| Asian Ribs | 250g | 448 | 22.3g | 3.2g | 46.7g |
| Baby Back Ribs | 250g | 544 | 37.1g | 2.88g | 42.1g |
| Bacon and Chicken with Jalapeño Cream Sauce Casserole | 250g | 658 | 51g | 5g | 49g |
| Baked Caesar Chicken | 250g | 649 | 52g | 3g | 39g |
| Baked Fish | 250g | 280 | 9g | 3g | 36g |
| Ballpark Casserole | 250g | 349 | 27.1g | 3.9g | 22.1g |
| Beef and Broccoli Stir Fry | 250g | 264 | 16.7g | 3.6g | 24.5g |
| Beef and Green Bean Casserole | 250g | 281 | 20g | 4g | 18g |
| Beef Cauliflower Ziti | 250g | 277 | 13.1g | 8.8g | 31.4g |
| Beef Enchiladas | 250g | 370 | 16g | 6g | 26g |
| Beef Rotel Casserole | 250g | 352 | 21.71g | 7.04 | 29.09g |
| Beef Stroganoff | 250g | 438 | 26.9g | 8.1g | 40.4g |
| Broccoli | 250g | 39 | 2.8g | 3g | 1.3g |
| Broccoli Casserole | 250g | 275 | 24g | 4.4g | 11.6g |
| Burger Helper | 250g | 269 | 17.8g | 6g | 16g |
| Cabbage Lasagne | 250g | 384 | 29g | 5g | 24g |
| Cabbage Noodles | 250g | 53 | 3.9g | 4.3g | 1g |
| Cajun Chicken Eggroll Bowl | 250g | 160 | 2g | 13.4g | 24.1g |
| Cauli Fried Rice | 250g | 114 | 8g | 6g | 4g |
| Cauli Mac and Cheese | 250g | 599 | 58.7g | 6.4g | 14.8g |
| Cauli Rice Dressing | 250g | 308 | 25g | 6.8g | 16.5g |
| Cauliflower Rice | 250g | 81 | 6g | 3.5g | 2.3g |
| Cheddar Broccoli Soup | 250g | 136 | 8.8g | 8.4g | 2.2g |
| Cheese Burger Casserole | 250g | 411 | 33g | 4g | 23g |
| Cheese Shells | 250g | 211 | 17.11g | 0.38g | 13g |
| Cheeseburger Soup | 250g | 432 | 35g | 3.8g | 25.7g |
| Cheesy Chicken and Cauliflower Rice Casserole | 250g | 430 | 29g | 8g | 32g |
| Cheesy Chicken Vegetable Casserole | 250g | 320 | 20g | 4g | 26g |
| Cheesy Garlic Roasted Asparagus | 250g | 226 | 18g | 6g | 10g |
| Cheesy Mexican Chicken Skillet | 250g | 295 | 20g | 5g | 22g |
| Chicken al Forno with Vodka Sauce | 250g | 446 | 23g | 3g | 52g |
| Chicken Alfredo | 250g | 326 | 207g | 3.3g | 35g |
| Chicken Alfredo Casserole | 250g | 549 | 40g | 7g | 44g |
| Chicken and Dressing | 250g | 486 | 50.06g | 6.14g | 26.18g |
| Chicken and Sausage Creole | 250g | 141 | 4.5g | 11.9g | 13.7g |
| Chicken Cordon Bleu Casserole | 250g | 452 | 34g | 2g | 34g |
| Chicken Enchiladas | 250g | 600 | 45g | 7g | 42g |
| Chicken Fajita Casserole | 250g | 248 | 18.53g | 2.18g | 36.04g |
| Chicken Lettuce Wraps | 250g | 197 | 12g | 4g | 16g |
| Chicken Parmesan Casserole | 250g | 438 | 25g | 4.2g | 43.8g |
| Chicken Philly Cheesesteak Casserole | 250g | 855 | 65g | 7.4g | 43g |
| Chicken Queso Soup | 250g | 254 | 15g | 7g | 21g |
| Chicken Spaghetti | 250g | 542 | 43g | 10g | 28g |
| Chicken Spinach Casserole | 250g | 539 | 33.01g | 4.68g | 54.42g |
| Chicken Taco Casserole | 250g | 476 | 23g | 6g | 50g |
| Chile Relleno Chicken Soup | 250g | 527 | 37.99g | 4.24g | 39.77g |
| Cranberry Sauce | 250g | 20 | 0g | 6g | 0g |
| Creamy Chicken & Broccoli Casserole | 250g | 502 | 38.7g | 7.2g | 30g |
| Crustless Pizza | 250g | 240 | 19g | 3g | 13g |
| Egg Roll Bowl | 250g | 475 | 31.3g | 6.1g | 36.3g |
| Everything Bagel Chicken with Scallion Cheese Sauce | 250g | 452 | 25g | 2g | 50g |
| French Garlic Chicken | 250g | 429 | 37g | 4g | 19g |
| Garlic Chicken | 250g | 391 | 28g | 0.5g | 28.9g |
| Garlic Chicken with Broccoli and Spinich | 250g | 358 | 23g | 7g | 30g |
| Green Bean Casserole | 250g | 234 | 18.3g | 7.2g | 12.2g |
| Gumbo | 250g | 349 | 23.12g | 5.78g | 29.82g |
| Ham and Broccoli Casserole Au Gratin | 250g | 283 | 23g | 5g | 16g |
| Ham and Cheese Roll Ups | 250g | 327 | 26g | 2g | 20g |
| Ham and Pickle Roll Ups | 250g | 327 | 26g | 2g | 20g |
| Hamburger Steak | 250g | 358 | 24g | 4g | 32g |
| Homestyle Green Beans | 250g | 112 | 7.6g | 7.9g | 6.1g |
| Hot Ham and Cheese Unwich | 250g | 390 | 25g | 3g | 38g |
| Jalapeño Popper Chicken Casserole | 250g | 227 | 16g | 1g | 17g |
| Jambalaya | 250g | 260 | 18g | 7g | 21g |
| Julie’s Chili | 250g | 358 | 25.78g | 3.16g | 21.28g |
| Kahlua Pork | 250g | 310 | 23g | 5g | 19g |
| Lemon Butter Shrimp | 250g | 257 | 10g | 8g | 18g |
| Loaded Broccoli Casserole | 250g | 275 | 24g | 4.4g | 11.6g |
| Loaded Cauliflower Bake | 250g | 498 | 45g | 5.8g | 13.9g |
| Loaded Chicken Casserole | 250g | 620 | 35g | 3.01g | 46.57g |
| Meatball Casserole | 250g | 244 | 16g | 6.2g | 18.8g |
| Mexican Cauliflower Rice | 250g | 352 | 21.71g | 7.04g | 29.09g |
| Mexican Caulirice | 250g | 196 | 18g | 7g | 3g |
| Mexican Cornbread Casserole | 250g | 514 | 41g | 9g | 22g |
| Monterey Chicken | 250g | 437 | 13g | 1g | 40g |
| Parmesan Chicken | 685 | 64.4g | 1.5g | 47g |
| Parmesan Crusted Chicken | 250g | 685 | 64.4g | 1.5g | 47g |
| Parmesan Crusted Pork Chops | 250g | 348 | 21g | 1g | 37g |
| Parmesan Roasted Cauliflower | 250g | 171 | 13.2g | 8.4g | 6.8g |
| Philly Cheesesteak Casserole | 250g | 427 | 34.2g | 3.3g | 28g |
| Pizza Casserole | 250g | 724 | 58.4g | 5.1g | 40.6g |
| Pork Chops with Gravy | 250g | 511 | 40.9g | 2.5g | 33.3g |
| Pork Chops with Mushroom Sauce | 250g | 432 | 32g | 3g | 30g |
| Pork Ribs | 250g | 544 | 37.1g | 2.88g | 42.1g |
| Pork Roast with Gravy | 250g | 511 | 40.9g | 2.5g | 33.3g |
| Pork Tenderloin | 250g | 163 | 8.2g | 0g | 20.8g |
| Pulled Pork | 250g | 492 | 39.6g | 1.6g | 33.3g |
| Pulled Pork Carnitas | 250g | 342 | 25g | 1g | 28g |
| Reuben Casserole | 250g | 470 | 35g | 4g | 33g |
| Roast with Cauli Rice | 250g | 566 | 34g | 4g | 58g |
| Sautéed Cabbage | 250g | 53 | 3.9g | 4.3g | 1g |
| Shredded Mexican Chicken | 250g | 311 | 21.9g | 1g | 26.3g |
| Shrimp and Cabbage Stir Fry | 250g | 174 | 3g | 10.2g | 25.7g |
| Shrimp Fried Rice | 250g | 318 | 18.2g | 9.9g | 29.1g |
| Slider | 1 burger | 455 | 35.7g | 8.1g | 26.2g |
| Slider with Cheese | 1 burger | 470 | 37.2g | 9.6g | 26.2g |
| Southern Fried Cabbage and Bacon | 250g | 86 | 6g | 7g | 1g |
| Spaghetti with Zoodles | 250g | 294 | 15.8g | 9.2g | 25.9g |
| Spinach Artichoke Dip | 250g | 142 | 12g | 3g | 4g |
| Spinach Casserole | 250g | 374 | 31g | 7g | 20g |
| Squash Casserole | 250g | 452 | 39.5g | 4.3g | 20.4g |
| Stuffed Meatloaf | 250g | 311 | 18.7g | 2.1g | 32.8g |
| Stuffed Pork Tenderloin | 250g | 616 | 31g | 3g | 76g |
| Swedish Meatballs | 250g | 564 | 45g | 3.6g | 36g |
| Sweet and Sour Meatballs | 250g | 264 | 14g | 9g | 22g |
| Taco Casserole | 250g | 610 | 43g | 6g | 48g |
| Taco Chicken Casserole | 250g | 476 | 23g | 6g | 50g |
| Taco Pie | 250g | 390 | 28.3g | 7.9g | 22.2g |
| Taco Slaw | 250g | 278 | 19g | 10g | 18g |
| Tuscan Butter Shrimp | 250g | 334 | 28g | 5g | 32g |
| Tuscan Chicken Cauli Mac and Cheese | 250g | 284 | 15.55g | 7g | 29.52g |
| Unstuffed Cabbage Casserole | 250g | 219 | 3g | 9g | 22g |
| Zucchini Lasagne | 250g | 567 | 49.7g | 8.2g | 36.5g |
